Gluten-free eBooks for real weeknights
Budget-friendly, simple meal plans built on naturally gluten-free staples like rice, potatoes, eggs, beans and vegetables. One main meal, one shared table, less fuss.
Instant digital download, read on any device
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Instant online access the moment checkout completes.
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Digital eBooks, so no parcel to send back. Reach out if something is wrong with your order.
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The eBooks
Digital eBooks with instant online access. Pay once, cook as often as you like.
Five-night plan · 12 core ingredients
Five distinct gluten-free dinners made from just twelve core ingredients, planned as a varied five-night week. Written for gluten-free cooks watching their budget.
$9.99USD
One-time · instant online access
Seven-day plan · Families of five
A seven-day plan for gluten-free families of five, built on naturally gluten-free staples: rice, potatoes, eggs, beans and vegetables. One main meal for the whole table.
Note: Check packaged ingredients against your household's gluten-free requirements.
$9.99USD
One-time · instant online access
Label-check method · Familiar family dinners
A practical eBook for parents new to gluten-free cooking: familiar household dinners plus a simple way to check everyday ingredients like sauces and stock.
Note: Check current packaging and preparation details for the products you use.
$11.99USD
One-time · instant online access
Ten dinners · Four-week plan
A practical starting point for newly gluten-free home cooks: ten dinners, a soft sandwich loaf, three desserts and a four-week cooking plan, all from everyday ingredients.
Note: Always read labels and contact the manufacturer if you are unsure about a product's gluten status.
$14.99USD
One-time · instant online access
Seven bakes · One-change testing method
A one-change testing method for gluten-free bakers, focused on flour blends, moisture and binding, with seven named bakes to build a repeatable approach.
$11.99USD
One-time · instant online access
Seven recipes · No refined sugar
Seven sweet potato dessert recipes made with accessible ingredients, no expensive flour blends and no refined sugar. Written for home bakers new to gluten-free sweets.
Note: Use certified gluten-free oats where the recipe calls for them.
$11.99USD
One-time · instant online access
Seven recipes · 30g protein target
Seven gluten-free vegan recipes designed to reach 30g of protein per serving without protein powder, with measured portions and a simple way to check protein from ingredient labels.
Note: Product values vary by brand, so check labels and adjust portions where needed.
$9.99USD
One-time · instant online access
Secure checkout
Bundle and save $10
All four dinner guides together, with $10 off when you use code bundle10 at checkout.
How it works
Pick the five-dinner plan for a quick weeknight rotation, or the seven-day family plan for the whole table.
Pay once on our secure checkout. It is a one-time price, with nothing to ship.
Your eBook is available online as soon as checkout completes, so you can open it on any device and head to the kitchen.
What's inside
Every plan leans on affordable staples you already know how to shop for, with no costly specialist substitutes.
Always check the labels on packaged ingredients against your household's gluten-free requirements.
FAQ
No. Both titles are digital eBooks, delivered online right after checkout. Nothing is shipped.
They are built around naturally gluten-free staples such as rice, potatoes, eggs, beans and vegetables. Always check the labels on packaged ingredients against your household's needs.
Instantly online after checkout. There is nothing to wait for or ship, and you can read it on any device.
No. The meals use familiar, affordable staples you can find at an ordinary grocery store, with no costly specialist substitutes.
Budget-friendly plans, instant online access, and one meal the whole family can share.
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